Home > MissYeh > MY healthy Fruity time

MY healthy Fruity time

September 28th, 2008

One of the things I look forward to every week is my fruity day. In weekends (mostly Sundays) I prepare my own juice for the day and it is delicious! Some pics for you and the simple but very healthy recipe.

fruity mix differences

First glass is juice orange with strawberry only. Later I added the raspberries and the colour gets more pink/purple. Taste with raspberry is more sweet and mild. The lime give it an extra bite ;)

What I use per fruity day:

  • 5 x juice oranges, medium size
  • 250 grams of strawberry
  • 125 grams of raspberry
  • 2 x lime, average size (this gives the mix a sharp bite at the end)

prepare fruity day

Squeeze oranges and squeeze lime with it if you are in the mood for it, mix it in the blender with the berries and voila, a colourful display of your fruit mix.

Yummie, now I am going to enjoy my fruity mix..

check u later…

ps. stir well! ;)

MissYeh MissYeh , , , , , , , , , , , ,

  1. Nellie
    September 28th, 2008 at 17:31 | #1

    Wow Kana, that surely does look delicious!
    Enjoy your fruity mix!

  2. Joelle
    September 29th, 2008 at 17:46 | #2

    Jummie. Sounds like a good recipe. Have you seen my chocolate-beetcake recipe. It’s in my blog, it’s in dutch though.

  1. September 29th, 2008 at 09:39 | #1
  2. September 29th, 2008 at 11:49 | #2